Vitamins to Treat Anaemia of Chronic Disease at Home, Yoga, Diet

Low levels of red blood cells or haemoglobin in the blood leads to anaemia. Anaemia of chronic disease is a mild condition whose underlying causes are complex and have not been fully understood. To test this condition, vitamins to treat anaemia of chronic disease are available.

Anaemia of chronic disease is a condition which may have possible underlying causes, including chronic diseases like cancer, infections, or autoimmune and inflammatory diseases like rheumatoid arthritis or lupus. Vitamins to treat anaemia of chronic disease are available to get relief.

These vitamins to treat anaemia of chronic disease can help cure symptoms like:

• Light-headedness or dizziness

• Irregular heart beat

• Pale skin or pallor

• Shortness of breath

• Fatigue

• Irritability and chest pain

There could be various causes of anaemia of chronic disease, such as:

• The cancer cells may secrete a substance which may kill immature red blood cells, or

• The cancer cells or any infectious disease may enter the bone marrow, the soft spot substance found in bones where red blood cells are made, and cause damages, or

• Some individuals with this condition, may have a disorder where there is an uneven distribution of iron in the body, hence, the body is unable to produce new red blood cells, or

• In some cases, there is an increased uptake and retention of iron in certain cells, which leaves the body with very little usable iron, or

• Excessive hepcidin, a hormone produced by the liver, in some cases, may lead to trapping too much iron in cells, leaving very little for the body.

There are vitamins to treat anaemia of chronic disease which can be of great benefit. Here's how to stop anaemia of chronic disease:

• Increase intake of vitamin C. Vitamin C helps the body in proper and optimum absorption of iron.

• Increase Vitamins B12 and B9 (folate) consumption.

• Eat dark green leafy vegetables like spinach and kale.

• Eat dried fruits like prunes, raisins and apricots.

• Drink prune juice.

• Peas, lentils, chickpeas, beans and soybeans.

• Tofu.

• Fortified cereals and breads.

• Drink beetroot or pomegranate juice.

• Avoid foods which make iron absorption difficult for the body, such as, milk, coffee, tea, egg whites, soya proteins and fibre.

This is a diet to treat anaemia and increase hemoglobin levels at home. Even person with iron deficiency must follow these basic diet rules.

Yoga for anaemia treatment

Yoga is a great way to treat any illness. Following are some asanas that can help treat haemoglobin deficiency.

• Shitali Pranayama

• Kapalbhati Pranayama

• Uttanpadasana

• Sarvangasana

• Viparitakarani

• Suryavedana Pranayama or Anulom Vilom Pranayama

• Ujjayi

• Shavasana

• Paschimotasana

Another source of vitamins to treat anaemia of chronic disease is the Herboglobin capsule. These capsules contain powerful herbs like Swarna Bang, Kesar, Ashwagandha, Shudhshilajit, Ganjwan, Hirabol, Laung, Aloe Vera, Lauhbhasma, Safedmusli, Jav, Taj and Godantihadtal. These herbs speed up the process of production of red blood cells and increase blood circulation. It contains 85 types of nutrients and iron in bio-available form.